Printable Insanity Workout Calendar

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Cardio power & resistance(40 minutes) day 4: For those participating in the insanity fitness program, the insanity calendar pdf is an indispensable tool. Date chest l bicep r bicep waist hips l thigh r thigh.

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Date Chest L Bicep R Bicep Waist Hips L Thigh R Thigh L Calf R Calf Weight.

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